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Looking for healthy and natural wheat? Try our Organic Kathiya Gehu, also called Durum wheat. It is a red-colored wheat variety grown without any chemicals or pesticides.
Kathiya wheat is known for:
High protein
Rich in fiber
Slow digestion (good for sugar control)
If you’re into healthy eating, organic foods, or have diabetes, this wheat is a great choice!
We grow it the natural way—no harmful sprays, no shortcuts—just clean, real food.
Nutritional Information (Per 100g):
Calories: 355 kcal
Protein: 13g
Carbohydrates: 72g
Fiber: 11g
Fat: 1.5g
Iron: 4.5mg
Magnesium: Present
Glycemic Index: ~50 (Low)
✅ Ideal for Diabetics – Supports low glycemic meal plans
✅ Excellent for Baking – Makes chewy breads, crispy rotis & pasta
✅ Red Wheat Richness – Distinct nutty flavor & earthy color
✅ 100% Organic Food – No chemicals, GMOs, or preservatives
✅ Essential for Healthy Diets – Fiber-rich for gut health
✅ Whole Grain Power – Keeps you fuller, longer
Storage: Store in airtight containers in a cool, dry place
Preparation: Great for making phulkas, pasta, biscuits, halwa & porridge
Tip: Mix with other grains for multigrain atta blends
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30 min Meeting
Bhopal, Madhya Pradesh 462011, India
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab