1. Wash your hands thoroughly before inserting or removing the CupiSafe Reusable Menstrual Cup-Large.
2. Fold the cup and insert it into your vagina, ensuring a secure and comfortable fit.
3. To remove the cup, gently pinch the base and pull it out.
4. Empty the cup, rinse it with warm water, and reinsert as needed.
5. Clean the cup thoroughly before and after each use for optimal hygiene.
Keywords: Menstrual cup, reusable, eco-friendly, leak-proof, sustainable menstruation.