1. Sign up for your desired class via our website.
2. Receive a link to the Zoom meeting for the scheduled class.
3. Set up your yoga mat and any necessary props in a quiet, comfortable space.
4. Log in to the Zoom meeting a few minutes before the class starts.
5. Follow along with the instructor's cues and modifications as needed.
6. Stay hydrated and listen to your body throughout the practice.
7. After the class, take time to rest and reflect on your experience.
Keywords: online yoga classes, Zoom, yoga practice, flexibility, strength, mindfulness.