They may reduce the risk of heart disease and stroke.
They may help manage colitis symptoms.
They may promote weight loss.
They may promote blood sugar control.
They may reduce osteoarthritis symptoms.
Cashew Nut
₹
180
Cashew nuts are seeds with a mild flavor that are rich in protein, fiber, and healthy fats. They also contain many vitamins and minerals.
Cashews are kidney- or heart-shaped.
They can range in color from bottle green to grayish brown.
The cashew fruit has two shells: an outer shell that is smooth and elastic, and an inner shell that is harder.
The cashew apple is the edible fruit of the cashew tree. It is juicy and slightly astringent when ripe.
Features & Benefits
Cashews may help reduce blood pressure.
They may reduce the risk of heart disease and stroke.
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