1. Remove the pillow from the packaging and allow it to fluff up.
2. Adjust the loft of the pillow by adding or removing filling as needed.
3. Place the pillow in your preferred sleeping position on your bed.
4. Enjoy a restful night's sleep with proper neck and head support.
5. To clean, simply machine wash the pillow on a gentle cycle and tumble dry on low heat.
6. For best results, fluff the pillow regularly to maintain its shape and support.
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