Rice is a staple food in the Indian subcontinent with its innumerable health benefits. But, it is also celebrated as staple food in many other Asian countries as well. Let’s explore the goodness of Black rice.
Also known as the ‘forbidden rice’, Black Rice, has its roots in ancient China. As per the old believes, a black variant of rice was solely consumed by the royalty and was not accessible by the general public. Every last grain was even reserved for the elite class, given that it made their kidneys, stomach and liver function better. The rice has demonstrated its strong influence, gradually, when the common folk was prohibited from even growing it.
As of today, the ‘forbidden rice’ is a loved inclusion in many kitchens across the world. Each packet is a power pack with health benefits, and is found in numerous cuisines all around the world.
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