Chicken skin is a natural source of collagen, which can contribute to healthy skin and joints when ingested.
Healthy fats:
While high in fat, chicken skin contains some unsaturated fats like oleic acid, which may positively affect heart health when consumed in moderation.
Flavor enhancer:
Leaving the skin on chicken during cooking can enhance its flavor and moisture content.
Moderation is key:
Due to its high-fat content, consuming chicken skin excessively can negatively impact cholesterol levels, so moderation is crucial.
Chicken skin
₹
160
Chicken skin is a thin, fatty layer covering a chicken carcass, rich in collagen and containing unsaturated fats, which can provide benefits like supporting skin elasticity, joint health, and potentially lowering cholesterol when consumed in moderation; however, due to its high-fat content, it should be eaten in limited quantities as part of a balanced diet.
Features & Benefits
Key points about chicken skin:
Collagen source:
Chicken skin is a natural source of collagen, which can contribute to healthy skin and joints when ingested.
Healthy fats:
While high in fat, chicken skin contains some unsaturated fats like oleic acid, which may positively affect heart health when consumed in moderation.
Flavor enhancer:
Leaving the skin on chicken during cooking can enhance its flavor and moisture content.
Moderation is key:
Due to its high-fat content, consuming chicken skin excessively can negatively impact cholesterol levels, so moderation is crucial.
Go to homepage
