MUTTON BRAIN

Mutton brain, or goat brain, can be a nutritious food source, rich in protein, omega-3 fatty acids, and vitamins like B12, but should be consumed in moderation due to its high fat and cholesterol content.

Features & Benefits

Nutritional Benefits:

Protein: Mutton brain is a good source of protein, essential for muscle repair and growth. 

Omega-3 Fatty Acids: It contains omega-3 fatty acids, particularly EPA and DHA, which are beneficial for brain health and heart health. 

Vitamin B12: It's a good source of vitamin B12, important for red blood cell production and nerve function. 

Selenium: It contains selenium, an antioxidant that supports immune function. 

Phosphatidylcholine and phosphatidylserine: These are neurological enhancing nutrients.

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MUTTON BRAIN

₹ 150

Mutton brain, also known as Bheja or Maghaz, is a delicacy in Indian cuisine, particularly popular in Pakistani, Bangladeshi, and Indian dishes. It's a soft, creamy organ meat that's often prepared by frying or sautéing with spices, or incorporated into curries and gravies.


Mutton brain, or goat brain, can be a nutritious food source, rich in protein, omega-3 fatty acids, and vitamins like B12, but should be consumed in moderation due to its high fat and cholesterol content.

Features & Benefits

Nutritional Benefits:

Protein: Mutton brain is a good source of protein, essential for muscle repair and growth. 

Omega-3 Fatty Acids: It contains omega-3 fatty acids, particularly EPA and DHA, which are beneficial for brain health and heart health. 

Vitamin B12: It's a good source of vitamin B12, important for red blood cell production and nerve function. 

Selenium: It contains selenium, an antioxidant that supports immune function. 

Phosphatidylcholine and phosphatidylserine: These are neurological enhancing nutrients.