At TEJ Skin & Cosmetic Clinic, Dietary advice is an essential part of a holistic approach to skincare and hair care. We understands the vital role that nutrition plays in maintaining healthy, radiant skin and strong, vibrant hair, which is why personalized dietary counseling is offered to all clients.
During the consultation, Doctor evaluates your skin and hair concerns and provides expert guidance on how specific nutrients can address your individual needs. Whether you're dealing with acne, pigmentation, dry skin, hair thinning, or other concerns, dietary changes can significantly improve the condition of your skin and hair.
We recommends a balanced diet rich in vitamins, minerals, and antioxidants, such as vitamin C, biotin, omega-3 fatty acids, and zinc, which promote healthy skin and hair growth & advises on staying hydrated and incorporating specific foods like leafy greens, fruits, and nuts, which help combat inflammation and oxidative stress.
In addition to dietary recommendations, We suggest supplements or specialized nutritional plans to further support skin and hair health. This holistic approach ensures that your skin and hair receive the nourishment they need from both external treatments and internal nutrition, leading to long-lasting beauty and wellness.