Deep tissue massage works into the deeper layers of muscle using sustained, firm pressure on specific areas. It is built for chronic pain, persistent knots, and tension that lighter massage does not reach.

Common problem areas: neck and upper back from desk work, lower back and legs from jobs that keep you on your feet. The therapist focuses on the areas you name before the session starts.

Pressure is firm and can feel intense in tight spots, but should not be painful.

Tell the therapist and they adjust. Most people feel some soreness the next day, followed by noticeably reduced tension over two to three days after that.

At The Ark Spa and Salon, Malhar Mega Mall, Shop No. 30, 2nd Floor, Vijay Nagar, Indore. Open daily 11 AM to 9 PM. WhatsApp +91 95848 85121 for pricing and availability.