Afgani Black Raisins help improve digestion, boost energy levels, support bone health, and contribute to overall well-being
Here is some nutritional information for 100 grams of Afghan black raisins:
Energy: 327.4 kilocalories
Total fat: 0.73 grams
Saturated fat: Less than 0.1 grams
Cholesterol: Less than 1.0 milligrams
Sodium: 3.06 milligrams
Carbohydrates: 58.57 grams
Dietary fiber: 9.2 grams
Total sugar: 27.69 grams
Protein: 21.64 grams
Calcium: 55.36 milligrams
Vitamin B1: 0.1 milligrams
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