Nutriotional Value of Pine nuts per 100 gms
Calories: 191
Fat: 19g
Sodium: 0.6mg
Carbohydrates: 3.7g
Fiber: 1.1g
Sugars: 1g
Protein: 3.9g
Magnesium: 71mg
Zinc: 1.8mg
Iron: 1.6mg
Manganese: 2.5mg
Vitamin E: 2.6mg
Vitamin K: 15.3mcg
₹ 1625
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