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Pine Nuts / Chilgoza 250 gms

Nutriotional Value of Pine nuts per 100 gms


Calories: 191

Fat: 19g

Sodium: 0.6mg

Carbohydrates: 3.7g

Fiber: 1.1g

Sugars: 1g

Protein: 3.9g

Magnesium: 71mg

Zinc: 1.8mg

Iron: 1.6mg

Manganese: 2.5mg

Vitamin E: 2.6mg

Vitamin K: 15.3mcg

Pine Nuts / Chilgoza 250 gms-https://i-media.vyaparify.com/vcards/products/64314/product_1726744429.png Image

Pine Nuts / Chilgoza 250 gms

₹ 1625

Pine nuts / Chilgoza Kernels peeled 250 gms pack



Nutriotional Value of Pine nuts per 100 gms


Calories: 191

Fat: 19g

Sodium: 0.6mg

Carbohydrates: 3.7g

Fiber: 1.1g

Sugars: 1g

Protein: 3.9g

Magnesium: 71mg

Zinc: 1.8mg

Iron: 1.6mg

Manganese: 2.5mg

Vitamin E: 2.6mg

Vitamin K: 15.3mcg

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