Every person is different and unique. So a general yog therapy may not be sufficient to cure some health issues. Hence this personalised approach helps to heal faster. Also it helps the yog therapist to know the personality thoroughly well and hence design the proper steps for quick relief.
A holistic approach includes
* Listening, suggesting, counselling
* Pranayama, asanas
*Specific meditations
* Understanding the root cause of health issues and designing methods to cure and heal.
* Nutrition guidelines, daily routine correction if necessary.
* Support for overall wellness.
* Philosophical/ spiritual guidance
* motivation
Go to homepage
