There are different courses for different purposes
*1*For physical strength
Strength building exercises, asanas,suryanamaskars, pranayams
*2* For medha vardhan(super brain activities)
Suryanamaskars and soorya sadhana
Asanas
Pranayam s
Meditation s
Conversations
*3* Mantras and shlokas for improvement in speech, sanskars and higher intellect
*4* Tailored courses for groups
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