Shirodhara

Shirodhara at SD Ayurveda Mane, Electronic City, Bangalore, offers a deeply rejuvenating and calming Ayurvedic therapy that involves the gentle pouring of warm, medicated oil on the forehead (the "third eye" region). This traditional therapy is highly effective in relieving stress, anxiety, insomnia, headaches, and mental fatigue. The continuous flow of herbal oil induces a meditative state, helping to balance the Vata and Pitta doshas, calm the nervous system, and promote a sense of inner peace. It is especially recommended for individuals facing high mental stress, sleep disturbances, or lifestyle-related health concerns. The therapy is carried out by experienced therapists under the supervision of qualified Ayurvedic doctors.

At SD Ayurveda Mane in Electronic City, we ensure an authentic and personalized Shirodhara experience tailored to your specific health needs. Our expert team carefully selects the right medicated oils based on your dosha type and health condition, ensuring maximum therapeutic benefits. Regular sessions of Shirodhara can improve memory, enhance concentration, reduce high blood pressure, and promote emotional well-being. Ideal for professionals and residents in and around Electronic City, this ancient treatment offers a perfect escape from the demands of modern life while supporting holistic healing and mental clarity.